Free Printable Deep Dive Template
A longer exploration of a single topic, feeling, or event that's on your mind.
20 min · intermediate · PDF (.pdf)
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What's on my mind?
Why does this matter to me?
What emotions come up when I think about this?
What would I tell a friend in this situation?
What's one small step I can take?
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How to Print and Use It
- Download the PDF file below
- Print it or open on your tablet
- Fill in the prompts with pen or stylus
Best For
processing big events
self-discovery
problem solving
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