Free Bear Personal Values Journal Template
Discover and refine your core values — understand what truly matters to you and where your life aligns.
15 min · intermediate · Markdown (.md)
Template Preview
🧭 What are 3 values that feel essential to who I am?
1.
2.
3.
🔍 When did I last act fully in alignment with my values?
⚡ When did I feel most out of alignment recently?
🤔 Is there a value I claim but don't live by?
🌟 A person whose values I admire — what do they embody?
🗑️ A value I was taught that no longer fits me:
🎯 One decision I can make this week that honors my values:
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Ready to use in Bear. Download as Markdown.
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How to Use in Bear
- Copy the template text below
- Open Bear and create a new note
- Paste the content — Bear supports Markdown natively
Best For
values discovery
self-awareness
life alignment
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